Sunday, January 17, 2010

SMOKED CHICKEN & KIWIFRUIT SALAD

SERVES 2..

NATIVE TO CHINA, KIWIFRUITS OR YONG TAO

AS  CHINESE GOOSEBERRIES~

THE NAME KIWIFRUIT CAME FROM ITS SKIN, LIKENED TO THAT OF THE

NEW ZEALAND KIWI BIRD!

THERE ARE 40 DIFFERENT VARIETIES OF KIWIFRUITS..

AND ARE THE WORLD’S MOST NUTRIENT DENSE FRUITS.

* COMINE 2 SHREDDED SMOKED CHICKEN-BREASTS

* 100GRAMS OF BABY ROCKET

* 2 PEELED AND SLICED ~ KIWIFRUITS!

* 1 SLICED YELLOW CAPISCUM IN A BOWL.

TOSS THROUGH HALF CUP OF FRENCH DRESSING

~ GARNISH WITH TOASTED SILVERED ALMONDS

YOU CAN USE THESE IN FRUIT SALADS AND IN YOGURTS

KIWIFRUITS CONTAIN VITAMIN C THEN THE EQUIVALENT SERVE OF

AN ORANGE & ALSO CONTAINS

* POTASSIUM AND IRON

EAT WHEN SLIGHTLY SOFT

NOTE! ALWAYS GOOD TO BUY FIRM FRUIT WITH NO WRINKLES AND BRUSING!



LIFE IS MEANT ….. TO BE FOR ME?? ~~ BY KIRSTY

I WISH YOU SEEN YOU IN MY THE LIGHT OF THE SUN

ON THE BEACH…

STANDING AND LISTEN TO THE WAVES GLASHING DOWN ON THE SHORE

AS ME FEET TOUCH THE OCEAN

WITH MY FEET TOUCHING THE OCEAN FLOOR

MAKES ME FEEL FREE TO LET ME BE ME

MY FEET GO DEEPS DOWN UNDER THE SAND

I FEEL GRAND…

ON THE WAVES I FEEL MERRY

TO A NEW BEGINNING TO COME OUT OF MY SHELL LIKE AN OPAL

MY LIFE HAS BEEN HELL BENEATH MY FEELINGS

I JUST WANT TO SHUT DOWN

BUT WHEN IM AT THE OCEAN/BEACHES IT BRINGS ME BACK

I JUST WISH I KNEW MORE OF WAT LIFE IS….. AND WHAT IS IT MEANT TO BE!!

SURFING IS PART OF ME A PASSION ITS MY DNA CANT GO A DAY WITHOUT HITTING THE SURF!! :-D

Saturday, January 16, 2010

Queen ~ We Will Rock You!!

Link to You tube click to view more of THe Legend of ROCK!



THYME CLEANSER..

FOR OILY & DISTURBED SKIN

* 1 TABLESPOON OF MILK

*1 HEAPED TEASPOON WHEATMEAL FLOUR

* 1 LEVEL TEASPOON CORNFLOUR OR CORNSTARCH

* 2 TABLESPOONS STANDARD THYME INFUSION

PUT THE MILK,FLOUR,AND CORNFLOUR IN A GLASS JAR

STANDING IN HOT WATER

STIR UNTIL IT BEGINS TO THICKEN

ADD THE THYME INFUSION AND STIR WELL

ALLOW TO COOL!!



Sage Cleansing Lotion

FOR ALL SKIN TYPES EXCEPT FOR THOSE WHOM HAVE SENSITIVE SKIN..

* 1 TEASPOON OF OLIVE OIL

* 1 TEASPOON OF HONEY

* 1 DROP OF CIDER VINEGAR

* 2 TEASPOONS OF STANDARD SAGE INFUSION

COMBINE THE OIL & HONEY WARMING A LITTLE.

ADD THE SAGE INFUSION THEN THE VINEGAR

STIR WELL.. LET SET FOR A FEW MINS

AND APPLY TO UR SKIN AND NECK!

AND PLACE IN A GLASS JAR OR CONTAINER..



Fennel Cleansing Lotion…

FOR ANY SKIN TYPE..

* 1 TEASPOON FENNEL SEED INFUSION

* 1 TEASPOON OF HONEY

* 2 TABLESPOONS BUTTERMILK

MIX WELL

SMOOTH OVER THE FACE AND NECK TO CLEANSE,

RUBBING GENTLY, WIPE OFF WITH COTTONWOOL OR

DAMP SOFT CLOTH.. DIPPED IN FENNEL SEED INFUSION!

AND PAT DRY



Mint Cleanser for Stimulating the Skin!!

* 2 TEASPOONS COCONUT OIL

* 1 TEASPOON STANDARD MILD INFUSION

* 1 DROP OF CIDER VINEGAR

MELT THE COCONUT OIL ADD THE MINT AND VINEGAR

SHAKE..

ALWAYS BEST TO LET IT SET FOR A FEW HOURS THEN USE :)

A CLEANSER THAT LEAVES UR SKIN SOFT & REFRESHED..



How to Make ~ Mild Herbal Infusions..

STANDARD – 3 LEVEL TABLESPOONS OF ONE TO OF CUP OF WATER

MILD – 1 AND A HALF LEVEL TABLESPOONS TO ONE CUP OF WATER

WEAK – HALF A LEVEL TABLESPOON TO ONE CUP OF WATER

USE HERBS SUITED FOR UR SKIN TYPE..

IVE STUCK TO THE MILD HERBAL INFUSION BUT WE HAVE DIFFERENT

SKIN TYPES THIS IS ONE I USE REGULARY ~

MAKE A MILD-STRENGTH INFUSION OF A HERB SUITABLE TO YOUR SKIN

APPLY TO YOUR FACE WITH A COTTON WOOL AND WIPE DRY WITH A SOFT

TOWEL.

HERBS SUITABLE FOR THE INFUSIONS ARE

* ELDERFLOWER

* FENNEL

* LAVENDAR (NOT FOR SENSITIVE SKIN)

* MARIGOLD

MY HERB I USE MOST IS FENNEL SEED INFUSION AS :

*POUR 1 CUP BOILING WATER OVER

1 TABLESPOON CRUSHED SEED

STEEP UNTIL COLD

MIX THE INGREDIENTS TO A PASTE

U CAN USE A MORTA OR PESEL IF NEED BE..

RUB OVER THE FACE AND NECK

LEAVE FOR 2 MINS: THEN RINSE OFF

ITS ALWAYS GOOD AFTER U HAVE RINSE THE INFUSION OFF

TO PAT DRY WITH A SOFT TOWEL AND THEN ADD A NON-OILY BASED

MOISTURISER!!



*Honey Cleansing Lotion*

FOR ANY SKIN TYPE..

* 1 TEASPOON OF HONEY

* 2 TABLESPOONS OF WARM MILK

BLEND TOGETHER TO MAKE A THIN LOTION

RUB OVER THE FACE AND NECK WITH THE FINGERTIPS

RINSE OFF

THIS IS SUCH A QUICK AND EASY HERBAL HOMEMADE REMEDIE YOU CAN USE

REGULARY MAKES YOU SKIN FEEL SOFT AND YOU CAN ALSO YOU A HERBAL CLEANSER AND

MOISTURISER WITH A NON OIL BASE AFTER IT HAS ABSORD INTO UR SKIN!!



HOME SKIN-CARE REMEDIES USING NATURAL INGREDIENTS!!

BUTTERMILK AND HONEY CLEANSING LOTION

FOR ANY SKIN TYPE!…

…INGREDIENTS

*2 TEASPOONS BUTTERMILK

*1 TEASPOON HONEY

* 1 TEASPOON ALMOND OIL

* 1 TEASPOON APRICOT OIL

* 2 TEASPOONS STANDARD MARIGOLD INFUSION

NOTE!!

WHEN MAKING MARIGOLD INFUSION, STEEP UNTIL COLD..

COMBINE INGREDIENTS IN A SMALL GLASS JAR WITH A LID

AND SHAKE WELL.

GENTLY RUB OVER FACE AND NECK

LEAVE FOR 10 MINUTES

WASH OFF WITH : RAINWATER OR DISTILLED WATER

OR U CAN MAKE A MILD INFUSION MADE FROM

*ELDERFLOWER

* LEMONGRASS

* FENNEL

A LOVELY SUMMER TIME CLEANSER ON A HOT DAY, FOR A PICK ME UP

WASH OFF WITH A FACIAL FRESHNER OR U CAN USE

* 1 TABLESPOON OF WATER MIXED WITH

* 1 TEASPOON OF FRESH LEMON JUICE..

‘IVE TRIED THIS AND IT WORKS WELL U CAN USE IT DAY AND NIGHT AND MAKES YA SKIN SUTTLE AND SOFT :)

Mild and Weak infusions are usually sufficiently strong for cosmetic purposes,use this as a guide and vary them as you wish...

USE HERBS SUITED TO UR SKIN TYPE!!

Back With More Lovely Natural Skin Care To Make you Cleansed/Refreshed :)

MORE TO FOLLOW SUCH AS:
Recipes for Cleansers, Toners, Masks and Lotions....
About the Recipes and How to Make them and plenty more to follow >>>>>>



Wednesday, January 13, 2010

MY POEM I ENTERED IN THE POETRY.COM CONTEST THAT WON!!

*LOVE 2 HEARTS BE TOGETHER*

 

ROSES BLOOM IN THE SKY

STARS SHINE AND GLOW MAKES ME CRY

SITTING HERE DAY TO DAY

MY LOVE FOR YOU IS HERE TO STAY

 

I LOVE YOU FOREVER LET OUR HEARTS BE TOGETHER

LOVE IS WHOLESOME

OUR LOVE IS COMPLETE,WITH EVERY HEART BEAT

 

MY LOVE FOR YOU SHINES

THROUGH THE MIRROR FROM ME TO YOU

EVERY BREATH I TAKE I MAKE AN EXTRA BEAT FOR YOU

 

PLACED IN A VASE

FILLED WITH PETALS AND SCENT

OUR MEETING WAS MEAN’T TO BE FOR US

 

FRIENDSHIP LOVE FUN AND LAUGHTER

WHAT WILL FOLLOW SOON AFTER

 

MAY OUR HEARTS,BEATING TOGETHER FOREVER

BEAT BEAT BEAT

 

BY KIRSTY 2008 ENTERED THIS IN THE POETRY CONTEST

VIA http://poetry.com



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